Download PDF Why Should I Drink More Water?, by Kimberly Wechsler
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Why Should I Drink More Water?, by Kimberly Wechsler
Download PDF Why Should I Drink More Water?, by Kimberly Wechsler
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The Fountain of Youth is a legendary spring that reputedly restores the youth of anyone who drinks its waters. Tales of such a fountain have been recounted across the world for thousands of years. Although the Fountain of Youth lives on as a metaphor for anything that potentially increases longevity, there is a truth behind the legend. Where is The Fountain of Youth? It’s in YOUR home.
The Fountain of Youth is water; it is the elixir of life. Water is second only to oxygen in importance for health. Roughly 70 percent of an adult’s body is made up of water. Water has the restorative powers to cleanse, rebuild and restore the body. But do you sip enough from The Fountain of Youth? Most people feel that they do, but perhaps your body is telling you something different. Many people think that substituting sodas, coffee and juice for water is enough to keep us hydrated and healthy, but nothing can beat the original and the best – water.
Why Should I Drink More Water? Gives you 25 creative ways to bring water into your day, 50 reasons why you should drink more water and 100+ delicious ways to drink more water.
- Sales Rank: #1515999 in eBooks
- Published on: 2013-03-11
- Released on: 2013-03-11
- Format: Kindle eBook
Most helpful customer reviews
1 of 1 people found the following review helpful.
Interesting and Informative
By Leslie P
We all know that water is vital to our survival, but this book explains in greater detail exactly how important good hydration is to our health. Ms. Wechsler provides easy- to-read facts and lots of recipes for making your own infused water, just in time for summer! Highly recommend.
1 of 1 people found the following review helpful.
outstanding and informative
By Elizabeth M
Excellent book with a wealth of knowledge. Very informative with lots of facts regarding the importance of and ways to add water to your diet. The author really did her research!
1 of 1 people found the following review helpful.
Great information
By Deanna Morgan
Easy reading, easy to understand, very helpful. I recommend it to anyone who struggles to drink enough water. Best explanation of water's significance I've ever heard or read.
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